Glossary

Habit capture

Habit capture is the act of turning a completed habit into a saved record before the moment disappears.

What it means

The habit may already be done. The question is whether the record survives the next distraction, transition, or drop in attention.

Why it matters

Spoke is built around the idea that capture can fail even when consistency does not. That is why the product treats the moment of logging as a design problem.

Common confusion

Habit capture is not the same as habit planning. It is about preserving what already happened.

Read next

Go deeper with How to remember to log habits.