What it means
Consistency is broader than a streak. It reflects how reliably a person returns to a habit, not whether every single day stayed unbroken.
Why it matters
Spoke's recovery and progress philosophy is designed to support consistency without making one imperfect moment feel fatal.
Common confusion
Consistency is not the same as perfection. A calm return is often more valuable than a brittle streak.
Read next
Go deeper with How to build consistency without streak pressure.